You can create pretty much any combination of flavors that you want and then top it with your favorite fruits and other crunchy addings like cereal and nuts. You will discover few of them with us in the next days.
Raspberry Smoothie Bowl
I love the texture of this smoothie.
INGREDIENTS
- 1 cup (250ml) frozen raspberries
- 1 cup (250ml) frozen mango
- 1 cup (250 ml) coconut water
- 1 tbs honey
- 1 tbs chia seeds
- 1 tbs pumpkin seeds
PREPARATION
Place the mango, raspberries and coconut water in a blender or food processor and puree until smooth. Pour smoothie into a bowl. Garnish with chia seeds and pumpkin seeds.
Barvna smothie skleda
Ustvarjate lahko veliko kombinacij okusov in dekorirate z najljubšim sadjem, oreščki, kosmiči, žiti, semeni… Z nami jih boste v naslednjih dneh odkrili kar nekaj.
Malinova smoothie skleda
Obožujem teksturo te smothie sklede.
Sestavine:
- 250 ml zmrznjenih malin
- 250 ml zmrznjenega manga
- 250 ml kokosove vode
- 1 jedilna žlica medu
- 1 jedilna žlica chia semen
- 1 jedilna žlica bučnih semen
Priprava:
Vse sestavine (maline, mango, kokosovo vodo, med) vržemo v multipraktik, zmeljemo, prelijemo v skledo in dekoriramo z chia in bučnimi semeni in malinami.
Recipe and photos: Aleša Kravanja, studiocapsula Photography
