Sweet potato black bean burger

A delicious homemade dinner is here.

You will need:

  • ½ cup quinoa, cooked
  • 1 can black bean, rinsed and drained
  • 1 large sweet potato, cooked
  • ½ cup diced red onion
  • ½ cup chopped cilantro
  • 1 teaspoon cumin
  • ¼ oat flour
  • Salt, pepper

For serving:

  • mango
  • bean sprouts
  • red pepper
  • greek yogurt with chopped basil, persil, mint.

Add all ingredients in a food processor. Mix until well processed. Then cover and set in the refrigerator for 30 minutes.

Divide into 4-6 even patties and gently form into patties using your hands.

To cook, heat a large metal skillet. Once hot, add oil to create thin layer and wait 1-2 minute for the oil to heat up. Then place burgers in the pan and cook 2-3 minutes on each sire.

Or bake in oven for 20 minutes on 180°C.

black-bean-burger-01-web

Recipe & photos: Aleša Velikonja, studiocapsula Photography

Aleša Velikonja Aljoša Kravanja

We are a couple in life and with in photography. As caractrs very different, but this is very positive for our work with photography, because we complete each other. Despite the differences, we have a couple of complementary interests, art, fashion, architecture and we love to travel and we love love love food.

No Comments Yet

Leave a Reply

Your email address will not be published.

 

Discovering life trough the joy of travelling around our amazing world, enjoying the latest fashion, design and beauty trends.

FOLLOW US ON