{"id":9386,"date":"2016-11-21T18:11:22","date_gmt":"2016-11-21T18:11:22","guid":{"rendered":"http:\/\/cute.si\/cutelife\/?p=9386"},"modified":"2016-11-21T18:13:00","modified_gmt":"2016-11-21T18:13:00","slug":"apricot-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/cute.si\/cutelife\/apricot-smoothie-bowl\/","title":{"rendered":"Apricot smoothie bowl"},"content":{"rendered":"<blockquote><p>Smoothie bowls&#8230;quick to make, refreshing, healthy, tasty and filling.<\/p><\/blockquote>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<ul>\n<li>1 cup apricot<\/li>\n<li>1 frozen banana<\/li>\n<li>1\/2 cup oat milk<\/li>\n<li>1 teaspoon flaxseeds<\/li>\n<\/ul>\n<p><strong>Topping:<\/strong> dried goji berries, shared coconut, flaxseeds, whole wheat flakes<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PREPARATION<\/strong><\/p>\n<p>Place the apricot, banana and oat milk in a blender or food processor and puree until smooth. Pour smoothie into a bowl. Garnish with flaxseeds, goji berries, shared coconut and whole wheat flakes.<\/p>\n<p><strong><a href=\"http:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-04-web.jpg\" rel=\"mfp\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9389 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"http:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-04-web.jpg\" alt=\"smothie-bowl_marelica-04-web\" width=\"900\" height=\"600\" data-sizes=\"auto\" data-srcset=\"https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-04-web.jpg 900w, https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-04-web-300x200.jpg 300w, https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-04-web-768x512.jpg 768w, https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-04-web-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/strong><\/p>\n<p><strong>ADVICE:<\/strong><\/p>\n<p>If you don\u2019t see a recipe you like on this list, it\u2019s pretty easy to create your own combination.<\/p>\n<p>Start with 1 cup of any frozen fruit and a banana. Add about 1\/2 cup liquid (fruit juice, milk, jogurt&#8230;). Add a tablespoon of sweetener and adjust to taste. Then you can top your bowl with pretty much anything. Nuts, seeds, cereals, and dried fruit all work well.<\/p>\n<p><!--more--><\/p>\n<h4>Mareli\u010dna smothie skleda<\/h4>\n<blockquote><p>Smothie skleda je hitro pripravljena, sve\u017ea, zdrava in okusna.<\/p><\/blockquote>\n<p><strong>Sestavine:<\/strong><\/p>\n<ul>\n<li>1 skodelica marelic<\/li>\n<li>1 zmrznjena banana<\/li>\n<li>1\/2 skodelica ovsenega mleka<\/li>\n<li>1 \u010dajna \u017elica lanenih semen<\/li>\n<\/ul>\n<p><strong>Priprava:<\/strong><\/p>\n<p>Vse sestavine (marelice, banano, ovseno mleko) vr\u017eemo v multipraktik, zmeljemo, prelijemo v skledo in dekoriramo z marelico, lanenimi semeni in polnozrnatimi kosmi\u010di.<\/p>\n<p><a href=\"http:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-01-web.jpg\" rel=\"mfp\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9388 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"http:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-01-web.jpg\" alt=\"smothie-bowl_marelica-01-web\" width=\"900\" height=\"600\" data-sizes=\"auto\" data-srcset=\"https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-01-web.jpg 900w, https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-01-web-300x200.jpg 300w, https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-01-web-768x512.jpg 768w, https:\/\/cute.si\/cutelife\/wp-content\/uploads\/2016\/11\/smothie-bowl_marelica-01-web-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Recipe &amp; photos: Ale\u0161a Velikonja, <a href=\"http:\/\/bit.ly\/1X6dzvY\" target=\"_blank\"><strong>studiocapsula Photography<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie bowls&#8230;quick to make, refreshing, healthy, tasty and filling. INGREDIENTS 1 cup apricot 1 frozen banana 1\/2 cup oat milk 1 teaspoon flaxseeds Topping: dried goji berries, shared coconut, flaxseeds, whole wheat flakes &nbsp; PREPARATION Place the apricot, banana and oat milk in a blender or food processor and puree until smooth. Pour smoothie into&hellip;<\/p>\n","protected":false},"author":22,"featured_media":9387,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"image","meta":[],"categories":[6],"tags":[1894,2475,2474,376,409,1359,935,933,2476,2473,1728],"thb-sponsors":[],"_links":{"self":[{"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/posts\/9386"}],"collection":[{"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/comments?post=9386"}],"version-history":[{"count":1,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/posts\/9386\/revisions"}],"predecessor-version":[{"id":9390,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/posts\/9386\/revisions\/9390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/media\/9387"}],"wp:attachment":[{"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/media?parent=9386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/categories?post=9386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/tags?post=9386"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/cute.si\/cutelife\/wp-json\/wp\/v2\/thb-sponsors?post=9386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}