Month: January 2017

NUT-Free BARS

Seeds aren’t just for the birds, and these not-too-sweet bars prove it. Ingredients: 1/3 cup…

Roasted Beet Hummus

What you need to know about this hummus here: It’s…HOT pink and full of vitamins…

Carrot Soup

Perfect winter soup! Ingredients: 1 onion, chopped 3 clove garlic, crushed 6 carrot, washed and…

 

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